This e-book is the for anyone who knows that their thyroid is not right and is ready to take charge, make change and feel better.
You will learn:
What the thyroid is and how it works
The different types of thyroid hormones and why they matter
The stress and thyroid connection
The gut, liver and thyroid connection
How oestrogen affects your thyroid
How the contraceptive pill affects your thyroid
About autoimmune thyroid conditions (Hashimoto's and Grave's disease)
All about thyroid antibodies
Testing, testing... the problem with TSH
Which testing to order and why
Optimal reference ranges for thyroid tests
Diet and nutrition for thyroid health
What goitrogens are and why you need to avoid them
Gluten and thyroid health
Herbal medicine for the thyroid
Lifestyle hacks for thyroid health
You will receive: 1 PDF download. Please note that the link to download the e-book will appear on your screen immediately after purchasing, which you can then save onto your device. You do not receive an email with the PDF attached.